Are you taking enough calcium to maintain a healthy body? Calcium helps in blood clotting, muscle contraction, hormone release, cellular metabolism, nerve impulse transmission and keeps heartbeat under check.
Insufficient or completely sleepless nights further lead to anxiety, irritation, dullness and fatigue. This is a big problem which may lead to various other health issues if not treated and left to continue in the long run.
Aging is the part of life! It’s inevitable; it’s the law of nature. Aging comes with its own set of traits which makes people fearful about the upcoming life. Weakening bones, greying hair, shedding teeth, and forgetfulness are a few common complaints of ageing people.
These are the modest way of gradual body detoxification that you can easily inculcate in your daily life without any risk. However, there are some quick and short-term cleansing methods that should be carried out with expert’s guidance.
The light, colour, and charm of Diwali brings with itself new hopes and positivity. The festival is marked with lots of decoration, sweets, lighting, and cracker works that infuses fun and excitement in the air
Flu is a common respiratory illness that spreads in a particular season and goes viral affecting a number of people at a time.Though flu is a common problem, it is irritating and problematic. So, preventing it through flu shots and appropriate information is always a good step to take.
Just the absence of disease does not make anyone healthy. It is much more that caters to the physical, mental, and emotional wellbeing of a person.So, here we go defining a healthy person who has all the following attributes.
Learn how quick and easy it is to become better prepared to face a range of emergencies – anytime, anywhere. These basic steps will help you take care of yourself and your loved ones during an emergency.
Summer is a time to chill out, go for a trip, or get engaged in activities. In such a sportive mood with your bags ready for an outing, the onset of throat pain, runny rose, nausea, and shivering can really make you upset.
While playing with colours represents the various colours of life, the love we share, and the ability to cover every aspect of life with brightness, it has to be healthy and properly planned. If you are celebrating Holi festival make sure you stay safe with these tips.