Motherhood brings with itself a lot of happiness along with a lot of responsibilities. While the cute activities of little one brings smile on your face, their notorious behaviour and added work load makes you fatigued, weak, dull, and exhausted.
When you become a parent, the hidden doctor inside you also wakes up which keeps an alert eye on the child. Is the child eating properly, has normal body temperature, seems active, and behaving normal or not are a few things you obviously observe for.
Being pregnant is a wonderful period in every woman’s life that words cannot express. Even though a pregnant woman has to suffer many changes in her body, she never minds anything as she is in the path of her destiny.
Good looks have many advantages apart from building the self-confidence and a sense of well-being. Child, adult, men, or women, everyone wants to look attractive and complete with all the body features sharp and appealing.
when you are trying to shed those extra flabs on your body, be sure what to do to achieve a healthy weight rather than reducing weight that adversely affects you.Here are a few MYTHS & FACTS about weight loss you must be informed of.
The Mediterranean Diet emphasizes on minimal consumption of processed food. It recommends seasonal fruits and vegetables which are rich in antioxidants and micronutrients. This diet pyramid has been formulated with the help of more than 50 years of experimental nutrition research.
Asthma is a chronic disease of the respiratory system that badly affects your normal life and healthy living. World Asthma Day aims at reducing asthma prevalence, morbidity and mortality. Through various campaigns and awareness generating program, it tries to improve the lives of people with asthma in every part of the world.
A good health is your right. A little change in your routine and willingness can bring tangible difference in your overall health, wellness and fitness. So, bring these little changes and make your life complete with everything in balance.