The outcome of a bariatric surgery has a lot to do with what you eat. Your food is too crucial for your healing, healthy weight management, and proper nutrition. Get to know more about your food plan after a weight loss surgery in this article.
The Mediterranean Diet emphasizes on minimal consumption of processed food. It recommends seasonal fruits and vegetables which are rich in antioxidants and micronutrients. This diet pyramid has been formulated with the help of more than 50 years of experimental nutrition research.