Want a great & powerful body? Gym is not the only option, a powerful body comprises of foundations like strong immunity, vitality, superfoods, supplements and mindfulness” Read on to know how to power yourself with all the mentioned.
Post-surgical phase needs a lot of care for quick and safe recovery. Ignorance and negligence can be taxing for your health. So, know how you can help yourself recover fast from your surgery through these tips and suggestions.
The year 2020 could be a milestone in the healthcare industry with a lot of anticipated recalibration in every segment. Let’s get to know the possible healthcare trends and technologies that will enrich the industry this year.
Are you drinking enough water? Most probably your answer would be yes, because most of us believe the famous 8 by 8 rule which states to have 8 glasses of water per day. But do you know this could be too little for few people, whereas for some it can be too much? Read on to know the right amount of water consumption.