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Adapting to the new normal is the current challenge. Let’s build a healthy society by following certain tips to socialize safely during these uncertain times.

In this festive season, do not forget to keep a watch on your digestive health. Click here to know the healthy options to add in your feasts to boost your digestion.

The festive season is all around! While we enlighten our tradition, there are few health mistakes that many of us feel guilty of making!

If you avoid these common food mistakes, you can possibly control your diabetes in a healthy manner. Click to know

This Dussehra experience the true essence of healthy life by eliminating these 10 evil habits. Happy Dusshera to All!

Fasting is a way to express your devotion to god, but staying healthy is also important. Follow these simple rules to stay healthy during fasting.

Are you also doubtful about using mask against virus transmission? Be informed! Mask is a must during this contagious time. Know more!

Can you get Omega 3 from vegetarian foods? Yes! Click here to know the complete overview of Omega 3 rich vegetarian foods.

Diet after Covid-19 treatment is too crucial for your faster recovery. Know the best dietary guidelines to follow after the discharge.

Is your appetite bothering you? Here are some easy and natural home remedies for enhancing your appetite.